Becoming Raw - 5 Easy Ways To Add More Raw Food Into Your Diet!

If so, I bet when you feel like this, you normally grab a soda or a candy bar to give yourself a quick boost of energy. Hey, you're busy, I know. We all do it. That's why there's a vending machine in many office buildings and workplace break rooms. They know we are going to run out of energy and need a quick pick me up.

A MASTICATING juicers "chews" plant material down a pulp. A screw or AUGER mechanism crushes and strains the produce between twin gears. A strong pressure is exerted upon the fruit squeezing juice out of the wheatgrass powder pulp until there is no liquid left. This type of juicer needs a relatively strong grasp for sufficient pressure against the auger.



And it contains seventy-five percent chlorophyll - most green vegetables have a great deal less than that - and chlorophyll reduces the risk of colon cancer. It's the "blood" of the plant world and its molecular structure is similar to our blood. No wonder it's an important ingredient in some of the better vegetable juices; you'll find that wheatgrass juices are right there with the rest of them.

Liquid vitamin supplements are also very popular and effective. Liquid chlorophyl (an amazing energy provider) and sublingual vitamins & minerals (dropped under the tongue and absorbed through the sublingual membrane). Powerfully concentrated juice blends could also fall into the liquid vitamin supplements category. The acai berry, when juiced, is an amazing example of a natural liquid supplement. So is wheatgrass.

This drink is an excellent super tonic providing numerous health benefits. The lemon juice is one of the best foods more info for restoring alkalinity to the body. Our body's pH must be slightly alkaline at 7.4, and lemon juice is one of the most alkaline foods available.



What do things like wheatgrass juice or green barley powder have to do with good health? They boost the vitamins, nutrients and antioxidants we would get if we ate all the healthy foods we were meant to. There is a vast quantity of green supplements available to us. Experiment to find out which appeal to you. Barley powder or liquid can be the purchased as a single ingredient, or part of a mix of health greens. Wheatgrass is another powerful age defying food available in the same way.

Wheatgrass has a closer composition to blood than anything else. The food value is there. In fact, chlorophyll is the "Blood" of plants in its similarity to our blood in molecular structure. Once you start your fresh juicing regimen you will know the difference immediately, it's like having a cup of coffee in the morning, only healthy.

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